Embrace Your Inner Baddie
Embrace Your Inner Baddie
What I Stand For
Caring For Your P.E.M.
I take your fitness goals seriously, as well as your physical, emotional, and mental health. I understand that fitness can be challenging. My goal is to help you overcome hurdles and reach your desired body design. I'm here to build you, not break you. The more baddies I connect with, the more women (and men) we will have who can encourage you through your journey. You are not alone in this. We all go through so many changes, and because of that fact, SheBad is a safe space where you can align yourself physically, emotionally, and mentally without feeling judged or shamed.
Caring For Your Sexual Self
Most workout plans focus on healthy eating and exercise, to ensure the best results for their clients. But I believe your sexual fitness is just as important. Discovering the power of your body through working out is so euphoric, along with owning your sexy. Consistently working out is the direct gateway to a better sex life. You're not just a mom (or dad), a wife (or husband), a sister (or brother), a daughter (or son)… you are a woman (or man). From time to time my moves may seem sexual, but there's a method to my madness. And if you'd give yourself the permission to enjoy your sacred space while these workouts occur, you'll see how a little bit of sexy with a whole bunch of sweat can change your life!
Your Success Is My Goal
I understand that adapting to new fitness habits is difficult and often times ends in failure. My goal is to change your view on fitness, so that it becomes apart of who you are, and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Subscribe
Copyright © 2023 SheBad Body Design - All Rights Reserved.
Sign up to get an exclusive free video right to your inbox
And be the first to know the latest SheBad news!
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.